It's day one of sticking to New Years Resolutions so here is a healthy juice recipe to keep up with my goal: 'Be More Healthy'. This one is full of antioxidants which boost your immune system... no I'm not lying, Google it. I'll keep this one brief as I'm sure you're all tired and/or hungover. And also I don't think I need to tell you how to slice fruit.
You can also substitute the water with milk (skimmed for a healthy option) or fresh orange juice - but in case you missed the post on Day 10, I can't have milk any-more - and we didn't have any fresh orange juice in the house - so I'm using water. Ingredient measurements will vary depending on the size of your cup. I used a small Nutri-bullet container and this is what I used:
Ingredients:
1 banana
1/2 reed grapefruit
1 satsuma
100ml water/milk/juice
Ice (optional)
Method:
1. Cut it up, throw it in, blend and drink.
I hope you've enjoyed 12 days of Christmas 2015. Should I do it again next year?
Merry Blogmas and a Happy New Year!
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